This 90-minute workshop, will equip parents with the tools to manage family stress and maintain a calm home environment. We will talk about what family stress is, its causes, and the impact it has on the family dynamics. We will delve into the types of family stress and how it influences each member of the family differently. We’ll also discuss possible stressors and how communication can impact stress levels. Of course, I’ll share several techniques for managing stress. Conflict resolution, building resilience, and other key topics will also be shared.
Participants will gain access to digital materials that will help manage stress and support the Workshop.
Tickets can be purchased here: https://impactfulmentoring.com/product/workshop/
This Workshop is virtual, via Zoom.