Session to talk about our goals, help we might need, and challenges we're having.FREE with Membership

Session to talk about our goals, help we might need, and challenges we're having.FREE with Membership

1 hour Workshop on Communication for Families (kids as young as 10 are encouraged to attend)We'll discuss: the purpose of communication, the ways in which people communicate, what happens when […]

This LIVE 90-minute presentation via Zoom will include: defining anxiety, types of stressors/triggers, the connections between the body and mind, strategies to alleviate stress AND maintain a manageable level of […]

This LIVE 90-minute presentation via Zoom will include: defining motivation and the types of motivators, the connections between what motivates YOU and what motivates YOUR teen, strategies to help motivate […]